FID Adjustable Weight Bench Flat Incline Decline 150kg Home Gym

Train smarter and maximize your strength workouts with this versatile FID Adjustable Weight Bench, designed for flat, incline and decline training positions. Perfect for any home gym equipment setup, this adjustable bench allows you to perform a wide range of exercises including bench presses, military presses, dumbbell workouts, bent-over rows and core training.

Built with a durable powder-coated steel frame, the FID Adjustable Weight Bench delivers reliable stability and long-lasting performance with a weight capacity of up to 150kg. The six-position adjustable backrest allows you to quickly change between flat, incline and decline positions, helping you target different muscle groups more effectively.

The bench features waterproof and oil-resistant PU leather upholstery with double-stitched padding for durability and comfort during intense training sessions. A supportive leg rest helps keep your body properly positioned throughout exercises, ensuring better stability and improved workout performance.

Bonus resistance bands are included to add variety to your routine, allowing you to combine strength training and resistance workouts in one compact station. Whether you're building muscle or improving overall fitness, this FID Adjustable Weight Bench is a practical addition to any home workout equipment setup.

Complete your training environment by pairing this bench with barbells, dumbbells, punching bags and other boxing training equipment to create the ultimate home fitness space.

Features

• FID adjustable weight bench for flat incline and decline workouts
• Heavy-duty powder-coated steel frame construction
• Six adjustable backrest positions
• Waterproof and oil-resistant PU leather upholstery
• Comfortable double-stitched padding
• Supportive leg rest for improved stability
• Non-slip feet for safe workouts
• Bonus resistance bands included
• Suitable for strength training and home workouts
• Quick and easy assembly design

Specifications

• Material: Steel, foam and advanced PU leather
• Frame: Powder-coated steel
• Main Tube Size: 50mm × 50mm
• Maximum Weight Capacity: 150kg
• Backrest Adjustment: 6 levels
• Overall Dimensions: 1260mm × 440mm × 1200mm
• Seat Height from Floor: 39cm – 54cm
• Assembly Required: Yes

Package Includes

• 1 x Everfit FID Adjustable Weight Bench
• 1 x Assembly Instructions

FAQ

1. What does FID mean on a weight bench? FID stands for Flat, Incline and Decline, meaning the bench can be adjusted to multiple angles for different exercises.
2. How many positions does the bench adjust to? The FID Adjustable Weight Bench includes six adjustable backrest positions for versatile workouts.
3. Are resistance bands included with the bench? Yes, bonus resistance bands are included to add additional training options.